Saturday morning I woke up to the most exciting news. My book Train Your Brain to Get Thin had been shown on the Today Show in a segment titled "Science-y or Emotional Eater? Find the Right Diet Book for You".
My book was mentioned in the category of "Change Your Relationship with Food (emotional eating)."
I am still overwhelmed and in shock, I guess you could say. This is absolutely huge. The segment even mentioned 4 key criteria to help you find not only the right book for you, but a credible book or something that will really help (taken from the article link below):
body of scientific evidence to support the plan
author health credentials
plan is easy to understand and implement
not a quick fix (“when it sounds too good to be true, it probably is”) but for long term success
It is great to know that someone out there found my book and determined all of these criteria to be true. I am beyond excited and so happy that so many people will benefit from my book since now so many people know it exists. I even got an email from a friend that has lost 10 pounds now since reading my book!
Here is a link to the video with with article about it at the bottom. Enjoy!
Oh, and in light of the recent publicity, I am giving away one signed copy to a lucky reader! Just post a comment here telling me one healthy change you have made so far this year and are sticking with. Giveaway ends Thursday, January 24, 2013 @ 11:59 PM EST.
Good luck and thank you all for your support!