Showing posts with label expo. Show all posts
Showing posts with label expo. Show all posts

Day 34: AODA Represents in the Mediterranean

Don't you just love the display set up when you first enter the convention center where Israel Nutrition Week was being held.
You may wonder how I knew about the conference or why I made sure to attend, other than the interesting topic of focus.  This was a conference that was supported by AODA (American Overseas Dietetic Association, the overseas/international affiliate of the Academy of Nutrition and Dietetics) and was our regional conference.  It was in conjunction with the Israeli dietitians conference.  I happen to be involved with AODA and looking to become more active, so I make sure to participate whenever I can.  At this time I am the Nominating Committee Chair and I really enjoy being involved with the amazing dietitians that are members of AODA.  Certainly the many US dietitians are doing great things, but with AODA you would be amazed to know what some of our members are doing.  

The reason why this is so amazing is because some of our members are dietitians (and citizens) of other countries, not just US dietitians living abroad (like me).  They are actively involved in setting nutrition policies in their own countries, some of which are still developing and still gaining a grasp of human health and science in general.  We have dietitians working in developing countries to help stop malnutrition and make sure they have adequate food supplies.  We have dietitians making sure foods are safe in many areas of the world.  We have dietitians working with local governments.  We have dietitians that speak so many languages, that alone is enough to impress you.  We have dietitians working in top universities in their home countries.  Plus, we have many RDs still living in the US making a difference both at home and in communities abroad.  I am truly amazed by everything all my colleagues are involved in, whether they are an AODA member or not, so please do not think I do not appreciate and value all the hard work that each and every RD out there does.  I just think that many US dietitians are not aware of the many roles that RDs (trained in the US and living abroad or just trained in their home countries) have taken on in other countries.  Just to give you an idea how many dietitians are AODA members, we have around 900 members and these live in around 70 different countries.  Did you even know the Academy had members in that many countries?  I sure didn't until I moved overseas and joined AODA.  For more information on AODA CLICK HERE.

Some AODA members were speakers at this conference, and I was so excited to hear what each of them had to say.

This is Julie Meyer.  She spoke about workplace wellness.  Her company, Eat Well Global, just launched it's app (iPhone and Android) for workplace wellness and how to eat well while traveling for work.  Obviously this is a company that I just adore since I did write the Eat Well Japan app (check it out now on iTunes, along with a few other countries, including Eat Well Israel).  I will also mention she is the Fundraising Committee Chair 
She gave a great presentation.
Next up was Maria Bovill.  I also love listening to Maria talk on this topic.  Her last duty station was at a research center in Kenya.  She is in the army so she gives a lot of good information about the various roles dietitians hold in the Army, and the military in general.  It is such a  fascinating topic to see where these dietitians hold roles in the military and what locations they are being sent to.  Maria is the Past President (as of June 1).

The last speaker spoke in Hebrew and I didn't have a translator headset with me, so my friend Elena and I (she is the current President Elect) headed out to see some of the foods in the expo.  She has a great website called Olive Tomato that provides a wealth of information on the Mediterranean diet.  Elena studied in the US, but now lives in Greece and is not only an expert in this diet, but also very knowledgable about olive oil, as she also writes for the Olive Oil Times.  She was also at the conference as a speaker on the status of the Mediterranean diet in Greece.  So, without our headsets and being unable to understand the speaker, we decided to check out the expo hall.

I thought this was an interesting product.  They were yogurt products that were flavored, and of course the flavor goes right along with traditional foods from this area.  For example, this is dill and cucumber.

Next up, we stopped to look at a booth that had dates.  Dates, as we learned at the conference, are wonderful for CVD prevention.  These are native to the region, and go back many years in history here since they are one of the seven species.  The seven species are fruits and grains that date back to biblical times, so you can imagine they remain popular in Israel.  This includes barley, wheat, pomegranates, dates, grapes, figs, and olives.  My favorite comment from one of the professors that spoke about dates and health was- dates are not for people with diabetes.  He said it so many times it also makes me think he personally knew someone that had eaten a few too many and head blood sugars shoot through the roof.  But, if you have ever eaten a date you know these are exceptionally sweet, so therefore probably not the best choice for a diabetic, even if they have some benefits in general (and contain fiber too).


Another food that was available to sample was a couscous based salad.
The next product I looked at was super cool.  At first I almost didn't try it because I don't like root beer and I thought it would be like root beer.  It is a non-alcoholic beer, like a soda.  It comes in both regular and diet.  This is why I was thinking root beer.  The thing that makes this even cooler is that these tubes here, filled with barley, are what turn into the beverage and the plastic tube turns into the bottle.  They are made right in here.  I have no idea how the process works because of the language barrier, but this is the best of what I could understand this product was all about.  Plus, I gave it a try, and it was fantastic!  Not at all like a root beer flavor.
Plus, I gave it a try, and it was fantastic!  Not at all like a root beer flavor.  I can't find their website online, but the name in English comes out to Nesher.
This is a picture of samples put out by a dietitian that now sells very healthy and very tasty treats.  Her booth was next to the booth for Eat Well Global, so you can imagine I had a few samples.  This company is called Mamale, and even though the website is in Hebrew, you can still get an idea of how good her products are.  Everything is made from spelt flour and I believe she uses olive oil too.  It is just nice to see an RD that has a healthy snack company and made all the recipes herself and basically does all the baking herself too.
The next presentation I went to was also given by an AODA member.  This is Dr. Marianella Herrera from Venezuela and she is a top expert in her country on childhood obesity.  She is also working on developing nutrition guidelines to help improve the health of the Venezuelan people.
Here she is giving a great presentation titled "Socioeconomic Determinants of Childhood Obesity: Where the Industrialized and Developing World Meets".
Next up was Camella Rising, who was the Past President of AODA up until the new year started just a few weeks ago.  She is an amazing dietitian and leader, both in the US and internationally.  Her presentation was titled "Building an International Action Plan to Help Kids Eat Right".  This was a nice presentation because it showcased our American campaign for Kids Eat Right to the International Community and let them see how they can help the next generation develop healthy eating habits early on.

After another great day of sessions, it was time to draw this conference to a close and say goodbye to my friends.  I went back to my room, packed up, did some work, and then headed to find a place for dinner.  I picked this place called Jeremiah, but I can honestly say that even though the food may have tasted good, it was probably not the best choice of restaurants.
Here is why:

1) The hostess asked if I wanted smoking or non-smoking on the outside patio.  I know it is outside, so I thought this was odd, but I still said non and was shown to my table.  Almost immediately I noticed that the guy sitting directly next to me was smoking.  Not just smoking, but I realized he was chain smoking.  To make it worse, the manager was sitting at their table smoking as well, so I didn't think complaining any would help.  It was weird because there was a natural divide (aisle way) made where the front door was.  It would make sense to use that wider aisle as a way to separate smoking and non, but instead they made one table on just the other side of this as a smoking table, so there was one table of smokers in the non-smoking side.  I have no idea how that makes any sense but my guess is that the managers friends showed up and wanted a smoking table but all were taken so they thought if they just put them on the far end of the non smoking section it would be ok.  Yes, in the end, I moved tables.

2) No server could figure out who had my table.  I watched 3 servers come by my table and stare at me before walking off.  After about 15 minutes I asked the hostess if the wait staff had been given assignments for the evening because it seemed no one knew whose section I was sitting in.  In the end a server did come over and take my order but she genuinely seemed like she wanted to be anywhere other than at work.  I have never had a server before that disinterested in serving someone.

But, like I said, thankfully, the food tasted good.  I ordered a grilled cheese with tomato and hardboiled egg.  It also came with a nice sized salad.
As soon as the meal was over I paid (no easy task, mind you, since my server then had friends come to eat and she was busy catching up with them) and left as fast as I could.  So, where did I go in my last few minutes in Israel before heading home?  To get ice cream of course!
QUESTIONS:  Have you ever been to a professional conference?  Have you ever been a speaker at a conference?  What was the most fun conference location you have ever been to?

FNCE Day 1

The first full day started off with a breakfast sponsored by the Public Health and Community Nutrition Practice Group of which I am a member.  This breakfast was sponsored by Mrs. Dash and the Avocado Board.  The speaker was presenting on Produce for Better Health Foundation.  This was very interesting to hear about the shift from the 5 a day program to Fruits and Veggies More Matter Campaign.  If you are not familiar with the new program, make sure to check it out. 
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Of course with those sponsors and presenters, the breakfast was an omelet with avocado and my plate was filled with fruit and some potatoes.  I did a good job making half my plate from produce.
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Then I went to hear some great presentations.  First up was called The truth about weight loss diets: From detox to nutrient composition- what really works.  I am sorry to say that the breakfast ran late and I missed the first speaker, which was Frank Sacks, MD.  The second speaker was Christine Gerbstadt, who is an RD and a MD.  At first I was nervous because she was speaking on detox diets and has a detox diet book coming out in the future.  Yes, I heard detox and I was nervous.  The good news is that she does not mean flush your system on fasts or juice diets.  She reviewed the science behind what is excluded on fasts, and concluded that if this is short term and helps psychologically get someone going on a “real” weight loss plan, then it may not be harmful.  Those first quick water loss pounds can really inspire someone to get their act together and clean up their diet.  Keep this RD’s name in mind because when her book comes out, I know I am going to buy it and read it.  I loved how she brought the science to this hot topic. 

The last speaker in this session was Joy Bauer, RD, who you may know from the Today Show.  She has the Joy Fit Club.  She is also a very inspiring presenter who cares about the success of her clients, so she shared with us 10 tips for weight loss success.  The best part was the personal stories and success of her clients that she shared.  While there was really no new information in her presentation (at least for me), she is truly an inspiration to those of us in weight loss.  She also encourages RDs to write in with their clients stories who have lost 100# or more and kept it off, assuming they wouldn’t mind being on TV.
The next session I was headed to, I admit I got side tracked in the member showcase section and never made it all the way to hear the session.  Good thing there are materials online so I can go back and view them later.  One thing I found there was information on IBS and talk of the FODMAPS diet, which you may know of if you read Gina's blog.  After I looked at the member showcase, and accidentally gave myself an allergic reaction (a lady was giving away chapstick and my lips were chapped from the wind, so without thinking I applied it and then realized it was mint, which I am allergic to…Oops!…also another reason why I did not make it to the session) I headed to the expo for a little bit. 

Here are some of the products I found on Sunday:

Body Quest Ice Cream: Here is the thing, I see it is advertised for body building because protein is so important, but I think it has a better application and that is LTC for elderly patients who like and want ice cream and are at risk for pressure ulcer development and just over all low protein intake.  I tried the chocolate flavor and it was only fair.  It was hard to scoop out and a bit freezer burned, but I bet if it was not in a deep freeze prior, it would be good.  Honestly, I think this is great for LTC or cancer patients, but not really necessary for a body builder, although they may enjoy it.
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Next up is Storye Bread: My first word for you is YUM!  My second word is DELISH!  In loved this bread and it was so moist.  I don’t usually like rye because of the caraway seeds, and this did not have those and was so good.  This is made from European grains and is a specialty product, so the price is high, but worth trying.  It is about $4 for a pack of 4 slices, so like a dollar a slice.  The website states European grains, pure water, yeast free, no preservatives.
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Look at this insane loaf of bread.
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 Clif Bars: I could not resist stopping by here, actually multiple times, but don’t tell anyone.  I tried Clif, the Clif PB crunch granola bar (which I loved), Z Bar, Luna products and the Clif Builder’s bar.  Loved them all.  They really make a tasty product.
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Next I found Upstate Farms Yogurt: They sampled two flavors and both were good.  I like that it was gelatin free.  Oh, and it is nonfat.  If you see this anywhere, give it a try.
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Really? Probiotic dark chocolate candies.  I am not kidding and this was not the only “flavor”.  There were other health candies there.  they look like peanut m&m’s.  This is put out by Ostrim, which is a nutrition supplement group for sports and body builders.  I actually played their spin the wheel game and won a sports nutrition meal stick and was like “yuck, seriously, I am a vegetarian” and so the kind employee gave me a sample bag of these candies instead.  I have yet to actually try them so I will update you later on taste.
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Oh yes, Popchips were there.  I got some tasty samples here.  I know many of you are familiar with this product, but if not, give these popped chips a try.
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When I hear Blue Diamond I think almonds.  I did not realize they had these cool nut products too.  These are the Nut-Thins crackers, yes, made from almonds, and are gluten free.  You heard me right, these are gluten free.  They were tasty and come in so many flavors.
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 Amy's made for a great lunch.  They sampled the rice crust pizza and the rice mac and cheese.  For rice based gluten free products, these were pretty darn good.  I would even by them for myself.  Overall, you can’t go wrong with Amy’s.  I have always been a  fan because I am a vegetarian and these products give me delicious options.
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More snack bars.  I can’t tell you how many snack bars I tried, and how many samples I lugged back over the Atlantic Ocean.
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Next up: Kettle Cuisine.  These are prepackaged convenience soups that come in a variety of flavors.  I was most impressed they had 3 vegetarian options for me to try.  This pictured here is a vegetable soup.  It was really tasty.  Many are gluten free.  As with any soup, the sodium is a tad up there at around 700 mg in one soup container.  not the worst, not the best, but if watching sodium all day, this can certainly fit in the diet.  I like that it is convenient and good fit in my lunch bag.
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Lastly, Sunland Peanut Butter.  I was excited to try this raspberry PB, and it was delicious.  I certainly think this is worth giving a try if you see it.  They had many other flavors too.  they also have some other products, so check them out at the link posted just above.
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Then I went back to the sessions.  The next topic was The Future of Dietetics: Nutritional Genomics, Chronic Disease and You.  Can I first say, this sounded like it would have been so interesting.  Now, I am sorry to say that the presenter had a thick accent, was in a large room, and the microphone did him no justice.  It was too hard to hear and many people left early.  It really was so hard to make any sense and I was in the back so it was hard to see.  I am happy to say that at least the powerpoint slides are online.  The presenters were Jose Ordovas (he was very hard to understand) from Tufts and Ruth DeBusk.
Some of the information from this presentation includes:

-Nutritional Supplements and CVD: no data to support use of b-carotene supplements to reduce CVD risk; data does not support use of folic acid and other b vitamins to reduce the risk of CVD; more research needed on vitamin D and the role in CVD risk reduction; data does not support use of vitamin E to reduce CVD risk

-There is probably a need for nutritional genomics; based on individual needs, and there are differences in genetics as a result of genetic polymorphism, in other words, humans are diverse.
-Genetic testing can allow for early detection of chronic diseases

-If genetics show low risk, then it can be inferred they will benefit from the standard local diet, or the standard nutrition advice

-Nutritional genomics will help with the science based link between the interactions of genes and nutrients, and on a global level

-Nutrigenomics is the link between gene and nutrient interactions

-Nutrition professionals and researchers have major opportunities presented to them at this time to play a role in research, and are experts in variety of areas that make them appropriate to study in this area
I think for me personally, as a science based person, this is an area that research needs to look at and can’t be ruled out and I think this can help because cultures are different genetically and what may work for one subgroup, may not work for another.

The final session I went to for the day was sponsored by the Vegetarian Nutrition Dietetic Practice Group, which I just joined after attending this session.  This was a workshop discussion group where we were told about vegetarian nutrition and then worked at our tables to discuss barriers and how to overcome them when it comes to vegetarian diets in nutrition therapy, school food service and sports nutrition.  My table had sports nutrition.  We thought some barriers included under education by others in the sport which would result in people telling someone they simply can’t be an athlete and a vegetarian.  We also included lack of resources or product availability in some areas.  Some people are uncomfortable dining around others because they do not want to be questioned.  Overall we thought education was essential and if people were aware how easy it is to still eat a balanced diet and not need meat to be a performance athlete, then more people would be comfortable with this if a vegetarian lifestyle is what they desired.

After all the sessions were over, I was invited to the LAHIDAN (Latinos and Hispanics in Dietetics and Nutrition, which is a member interest group) reception.  My good friend and former intern is very involved with this group and on the board so she asked me to come.  It was an awesome experience and I think when I work again with this population, I will join this group for the resources and networking.
Chef Ana Garcia, who is big in Mexico and on TV and who runs a Mexican Culinary Vacation did a cooking demo for the group.
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After that, the current American Dietetic Association president, Judy Rodriquez spoke to the group, as she has been involved with LAHIDAN too and is our first Hispanic president.  She was there to present an award.  It was great to hear her speak and address this group which is so near to her heart.
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By then I was exhausted, so I headed back to the hotel.  We went to the concierge level, which we had access too, and raided the evening dessert bar.  Really i was not too hungry, so I had a cookie.
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After a nice shower, I headed across the street to Shaw's, which is an awesome grocery store.  I could not resist despite having spent all day on my feet looking at food product.  I just wanted to check it all out and buy food to send home.
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They had some giant lobsters in the tank.
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Look at all the fun stuff.
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Here are my goodies.  It is amazing, but when I would have normally bought prepackaged grains already seasoned, I realized now after all the cooking I have done, that I would rather get the plain and just use it for my own dish.
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The brown rice couscous is one of those examples.  It came in flavors, but I thought the plain would be easier to work with now for my own recipes.  I also bough some red rice, like the black rice my dad sent me awhile back.
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My other kasha molded and so I bought a new box.
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I can never resist Indian, so I did buy these premade meals.  If you have never tried these, you really should.  If you are vegetarian and like camping out, you can’t go wrong with these. 
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I am thinking this 7 grain pilar will be great with some berries and almond butter for breakfast.  that was my first idea because I found it with the breakfast foods.
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Wow, that was it for my first day at FNCE 2010.  Boy I am tired now just thinking about all that I fit in.

QUESTIONS:  Have you ever heard of any of these foods I tried at the expo?  Do you like Amy’s product?  What is your favorite gluten free food/company?  Ever been to Shaw’s?